Online Therapy
Integative Therapy
My Integrative Therapy approach means that I am guided by a number of different models. The primary models I am informed by are:
Cognitive Behavioural Therapy - CBT
Acceptance and Commitment Therapy - ACT
Compassion Focused Therapy - CFT
Attachment Theory
Positive Behavioural Support - PBS
Dydiac Developmental Psychotherapy - DDP
Therapeutic Parenting
Psychodynamic Psychotherapy
Video Interaction Guidance (VIG)
During the first few appointments, I will make an assessment of which therapy or combination of therapies would be best suited to you based on your strengths, needs and goals.
Pricing
Initial 15 minute consultation: free
Assessment and Therapy: £110 an hour
VIG is a therapy which focuses on enhancing parent and child connection, and is particularly beneficial at supporting parents who are struggling with self-confidence or bonding with their child. VIG therapy typically takes 3 cycles, with a session before and after the therapy to plan and reflect. The total cost for a typical VIG therapy process £700.
Insurance
I accept referrals from the following insurance companies:
- AXA
- Vitality
Depending on your policy, you may be liable to pay an excess free.
Qualifications
Dydiac Developmental Psychotherapy Level One - 2024
Video Interaction Guidance - 2023
Professional Doctorate in Clinical Psychology - 2023
BSc in Psychology -2014
